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Bienvenidos a Northfield Public Schools!

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Alert :

» COVID-19 Updates for Families | Click here for updates, archived messages, and helpful links
» 2020-2021 School Year Learning Model Guide:
View our Striving Together document | (en Español)

Relaxation Resources

During a school year that looks nothing like any other we’ve ever experienced, Northfield Public Schools wants families and students – from our newest learners starting their first days in pre-K to our rising senior class of 2021 – to know that we care about their mental health and emotional well-being. To offer a bit of support, this virtual calming space is intended to provide easy access to resources that can help families and students relax during the unprecedented months ahead.

family virtually relaxing together

Here for You

Please note, the resources below are for educational purposes and are not intended as interventions or as a substitute for treatment.

We are always here for you. If your student needs emotional help, access the staff directory to find contact information for your child’s principal, school social worker or guidance counselor. Rice County Social Services also provides services to families. Contact them at 507.332.6115.

Family Care

Helpful articles about family care and how to cope with current circumstances.

Activities

Educational, hands-on activities for all ages.

Guided Imagery Videos

Guided imagery videos to transport you to calming spaces.

Rain and Fireplace Cabin

rain and fireplace relaxation

Rainforest

rainforest relaxation

Relaxing River

river relaxation

Relaxing Meadow

relaxing meadow

Cozy Living Room

cozy living room

Kids Breathing Meditation

square based meditation

Bubble Breathing Meditation

breathing bubble

Calming Music

Calming music tracks to help you ease your mind and relax.

Relaxing Flute

relaxing flute

Relaxing Piano

relaxing piano

Relaxing Harp

relaxing harp

Study/Concentration Music

relaxing study music