Erin Bailey, Paula Baragary, Julie Ochs, Leah Sand, Michelle Steele, Stephany Stromme, Maimouna TourKeita, Nate Truman, Molly Viesselman.
Attention :
There will be a traffic flow change at Bridgewater Elementary School beginning Oct. 25, 2021. Click here for more information, including a video overview of the change.
Step UP Staff Wellness Committee Members
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Staff Wellness Newsletters
2021-22
July 2021 | August 2021 | September 2021 | October 2021 | November 2021 | December 2021 | January 2022 | February 2022 | March 2022 | April 2022 | May 2022
2020-21
August 2020 | September 2020 | October 2020 | November 2020 | December 2020 | January 2021 | February 2021 | March 2021 | April 2021 | May 2021
2019-20
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2018-19
July 2018 | August 2018 | September 2018 | October 2018 | November 2018 | December 2018 |January 2019 | February 2019 | March 2019 | April 2019 | May 2019 | June 2019 |
2017-18
July 2017 | August 2017 | September 2017 | October 2017 | November 2017 | December 2017 | January 2018 | February 2018 | March 2018 | April 2018 | May 2018 | June 2018 |
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Staff Wellness Resources
What’s Happening:
Sand Creak EAP Brochure
Six Tips for Long Distance Caregiving
STRONG – Free YMCA opportunity
Cindy Boyum “Self-care in uncertain times for educators”
ReShape U! at Northfield Hospital and ClinicsResources:
The Health & Happiness Project
Sand Creek: Article on ways to simplify your life
Northfield Schools Walking Maps
Weight Loss Resource
Eat Well, Live Well Recipe Book
Eat Well, Live Well Recipe Book 2018
8 Week Beginning Runner’s Training Program
10 Weeks to your first 5K
Intuitive Eating
Nutrition for Mental Health
Nutrition Information
Nutrition Tips to Beat Winter Weight Gain
Self Defense Tips
Substitutions for Healthier Baked Goods
Wellness Website Resources